Dons Fit

 

Monday Evening Dons Fit and Football

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Join us every Monday evening for the Foundation’s weekly adult fitness session, held from 7–8pm on the 5-a-side pitch at Plough Lane.

Led by one of our brilliant coaches, the session kicks off with a light warm-up before 15 minutes of dynamic circuit exercises. We then round things off with a fun, friendly kickabout and some relaxing yoga-inspired stretches to leave you feeling energised and refreshed.

With great music to keep you moving, it’s the perfect way to stay active, meet new people, and have fun!

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All players must pre book sessions in advance at a cost of £7 per session.

The session takes place on the 5-a-side pitch at the far end of the stadium, accessed through the back away fan gate off Batsford Way.

AFC Wimbledon, Plough Ln, London SW17 0NR

For further information contact health@afcwf.org.uk or the Foundation office on 0208 974 5712